Throat Chakra Information
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Just the facts Goddess... Here you'll find all the prominent aspects of the 5th chakra also known as Vishuddha, the blue chakra. This should be a handy reference page anytime you need to look up any of it's characteristics or healing modalities. Throat Chakra Affirmations "I communicate easily and with clarity and love" "I am confident in my self expression" "My voice is truthful and strong" "Creative communication comes easily to me" "It is safe for me to express myself fully" |
This is truly the swirling energy center of truth. Troubles here are not subtle, they'll be connected to speech and neck issues. Strengthen your voice chakra...Learn to SING!
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Sanskrit name: Vishuddha – means “purity” "to purify" Location: throat below laryx Function: communication, creativity, healing Meditate on: “I speak” Personality: “Do I have my voice?” Physical body connections:
-Dominant Sense: hearing
-Systems: metabolism -Endocrine: thyroid -Food: fruit Emotional body connections: -Inner state: ideas -Emotions: independence Supporting colour: blue Calming colour: red |
Sound support: -Mantra: HAM -Note: G Sound: Ee
Yoga Poses for Throat Chakra: bow, lion, plough Earthly support: -Herbs: peppermint, sage -Essential Oils/Spices: eucalyptus, camphor,peppermint, star anise -Bach Flower: agrimony, cerato -Aromatherapy: chamomile, lavender -Metal: mercury -Gemstones: turquiose, lapis lazuli, blue topaz Element: ether Connection in Nature: blue sky, calm, still water, open sea Celestial Body: Mercury Moon Phase: waning |
Signs that your throat chakra may be weak: ear, nose or throat problems, respiratory ailments, thyroid problems, speech problems (stuttering), sore throat, neck pain, timid behaviour, fear of sexual power.
Signs that your throat chakra may be overactive: arrogance or self righteousness, excessive talking, bitter language towards others (and self), sexual dominance, lack of concern for global perspective, unable to relax.
"Never compromise your own truth for what you think someone else's might be."
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Vishuddha is the bridge from the heart chakra to the upper most spiritual energy centers. A person with a balanced 5th chakra will express the emotions in their heart, may express their joy for life through song, desires harmonious connection with others and focuses on appreciation of global matters instead of fixating on nationality. The thyroid gland will be balanced and able to perform all of it's important functions including cell repair and the production of T3 and T4 hormones which regulate the rate of your metabolism. As you know goddesses, this determines your success with keeping a healthy body weight too. |
Your truth will set you free goddess... |
I have always been fascinated by
the human voice...
Voice uses languages, inflections, tones, choice of words to express our truth and our story. I love to sing
so I know that this chakra is a big one for me. I love the physical
sensation and emotional feeling of singing, it is very healing. I believe singing can be an effective therapy for throat chakra problems
like stuttering for example, as it teaches the brain to express freely
through the voice. Many who stutter in speech do not stutter while
singing.
One of the most powerful things you can do to become a better communicator...
...is to be a better listener.
The people in our lives are reflections of ourselves and they hold many keys to our spiritual growth. When I really listen and receive what someone is saying to me without analyzing or planning what I'll say next, I find there's always a nugget or two.
Let your conversations breathe, let them ebb and flow so each person is heard and has a chance to contribute or express their thoughts and feelings. Who is in your life right now that you love chatting with?
Speak your truth goddess....
What's your singing story?
I'm always curious to know how singing has touched lives. Were you encouraged to sing, told to stop? Do they laugh or cry? The human voice is beautiful no matter what anyone thinks. It's a powerful tool for healing the throat chakra. Sing it sister!!
What Other Visitors Have Said
Click below to see contributions from other visitors to this page...
Getting My Voice Back 
When I was a little girl I used to sing before I went to sleep. I never let anyone hear me for fear they'd criticize. So when everyone left the house, …
Singing myself to Sobriety
My life had become unmanageable and I knew I was at a pivotal point of change. I found a place to heal and grow. It was a treatment center near my family, …
Singing myself to Sobriety Not rated yet
My life had become unmanageable and I knew I was at a pivotal point of change. I found a place to heal and grow. It was a treatment center near my family, …
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